With over 7 years of experience in the fitness industry and 2 years of hands-on coaching, Kieran Higgans is passionate about helping others become the best version of themselves—physically, mentally, and emotionally. His motto: “Work on your physical appearance, and everything else in life will follow through.”
Specializing in strength training, cardio, and athlete development, Kieran creates personalized training programs focused on fat loss, muscle building, and overall lifestyle improvement. Every session is designed to push you one step closer to your goals, with expert guidance and constant motivation.
Kieran is known for his positive energy and supportive coaching style, tailoring every workout to match your unique needs and abilities. Whether you’re just starting out or looking to take your training to the next level, he’s here to help you build confidence, strength, and sustainable results—inside and outside the gym.
If you’re ready to start your journey toward a stronger, healthier you, Kieran is just a message away! 💪
📞 WhatsApp: 7966 0008
📱 Instagram: @personaltraining_malta
🎵 TikTok: @kieranhiggans
📘 Facebook: Kieran Higgans